Reading a few chapters of a recovery-related book each day can help weave your sobriety or moderation goals into your everyday life. It can provide ongoing reminders of why you’re making a change, and give you new tools to incorporate as you continue on your journey. Plus, you’ll get to read beautiful writing, and expand your worldview and perspectives.
- And was especially delighted to see it featured in And Just Like That (the Sex and The City series sequel built an entire episode around it).
- This book may also help you see sobriety as a gift you’re giving to your body.
- Books about alcoholism can absolutely help someone understand alcoholism either through the vehicle of fiction, memoir, or nonfiction.
- The book ends on a hopeful bottom, where Don is clear-eyed and ready to give not drinking (and writing) another chance.
- I’m absolutely delighted to share with you a skating biography of my own – the true story of The Father of Figure Skating – Jackson Haines.
- She explores moments like crying uncontrollably, taking long baths, and learning to recognize her addictive voice, Ms. Davidson said.
It takes everything you thought you knew about addiction and approaches it in a new way. In a strangely meta way, Jamison discusses the stories of alcoholics—ourselves and others—and what we hope to get out of them (plus, what happens when they fail us). In this book, Hepola approaches drinking from an interesting perspective—that of an enlightened, strong, twenty-something with every right to stay at the bar until the last call. Her memoir reads like someone picking up the mess after their evil twin came through like a hurricane. At Fit Recovery, we do not believe that positive change can be caused by fear tactics or one-size-fits-all dogma.
These Books on Sobriety Teach Some Worthwhile Lessons
But when you read these books on sobriety—whether heartfelt, illuminating, encouraging and at times, sad—you’ll realize that you’re not alone, that others have been there before you. Sometimes, this simple push in the right https://ecosoberhouse.com/ direction can help more than you’d expect. Learn more about alcohol abuse, drug addiction and the recovery process. Loving someone who suffers from addiction is one of the hardest things a human being can go through.
- Her first memoir is an inside look at her famous parents’ marriage and her own tumultuous love affairs (including her on-again, off-again relationship with Paul Simon).
- A life of recovery is an awakened life of purpose, service, and meaning.
- Reading We are the Luckiest by Laura McKowen can quite possibly save your life.
- 1
author pickedQuit Like a Woman
as one of their favorite books, and they share
why you should read it.
This book (and its female audience counterpart, Thinner, Leaner, Stronger) can help you avoid the layers of marketing BS that plague fitness magazines and start a fitness regimen that best books about alcoholism actually works. Mainstream recovery programs have very little to say about personal achievement. No dream is beyond your reach simply because you suffered from a biochemical disorder.
Listopia > Alcoholism Book Lists
Through our dual diagnosis program, we address any addiction-related issues in tandem with mental health. This way, each disorder can be analyzed separately as well as together, and an understanding of their relationship can be determined. Before we dive into sobriety books, let’s address how alcohol use disorder relates to mental health in the first place. Highly rated by critics, “The Unexpected Joy of Being Sober” is an unpretentious self-help/autobiography by Catherine Gray, a Sunday Times best-selling author, who has succeeded in selling over a quarter million books in English.
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